This is a recipe for Laboo (labu), or Beets in Syrup. Steaming hot, sweet beets are a favorite street food in Iran during fall and winter; beets are sold in every street corner in wheeled carts (gari) by the street vendors. Beets are one of the most nutritious vegetables that have detoxifying properties as well…
This Fereni is my mom’s recipe, and she learned it from my grandmother. It always reminds me of the carefree days of my childhood when desserts were simple and yet wonderful. She always made Fereni in fall and winter and I have kept up the tradition and with the arrival of cold weather everyone in…
Borani Bademjan is a vegetarian dish that I make by stewing baked eggplants (bademjan) in a tomato garlic sauce. This is a vegetarian dish that can be served as an appetizer or a main dish. The eggplants may be fried for this dish, but as you probably know they tend to soak up a lot…
Loobia Polo (lubia polo) Ba Havij is a delicious mixed Persian rice. Green bean is loobia in Farsi and Carrot is havij. This is an all time favorite rice dish of mine. The stew is very flavorful with tender pieces of beef, fresh green beans, shredded carrots and aromatic spices cooked in a very…
This recipe transforms the ordinary garbanzo beans into a delicious and healthy dip with a mixture of spices and fresh lemon juice. Hummus is very ethnic and exotic in its simplicity. It is great as a dip, satisfying as a snack and unbeatable as a sandwich spread. The texture is velvety smooth and the…
Kuku Sabzi (Kookoo), Persian Herb Frittata. Kuku is the common name for a group of popular Persian food that are usually vegetarian, though a few kuku’s have meat in the recipe. Sabzi means herbs in Farsi, namely chives (tareh), cilantro (geshneez) and dill (shevid) are used in this kuku. Besides herbs, barberries (zereshk) and walnuts (gerdoo)…
Cranberry Chocolate Bars are easy to make and they are delicious with a gorgeous presentation. They are perfect for any time of year but especially for the holidays. Fresh cranberries are abundant now and are a wonderful addition to any holiday dish from cranberry relish to salads to breads. Their red color is very festive and…
Soup Jo is Cream of Barley Soup. It is very wholesome and satisfying and perfect for this time of year. It has the barley (jo) goodness combined with fresh ingredients. It is very healthy, thick and creamy without using any heavy cream. The secret is in the simple white sauce (bechamel sauce) that is made with…
Fall is the pomegranate season, and I feel it is the perfect time to share my Fesenjan, or Fesenjoon recipe (chicken stew with walnut and pomegranate sauce). Beautiful red ripe pomegranates are available in most supermarkets. This jeweled fruit is the wonder of nature and makes you think about the intricate design that nestles precious gems that…
This Egg and Bean salad is a perfect lunch salad that is very healthy and easy to put together. With a little planning you can have the ingredients ready in your refrigerator ahead of time and just toss them together for a quick and nutritious lunch. The Egg and Bean Salad is loaded with…
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Fall is the pomegranate season, and I feel it is the perfect time to share my Fesenjan, or Fesenjoon recipe (chicken stew with walnut and pomegranate sauce). Beautiful red ripe pomegranates are available in most supermarkets. This jeweled fruit is the wonder of nature and makes you think about the intricate design that nestles precious gems that…
Kabob Koobideh (کباب کوبیده) is made with ground lamb or beef or a combination of the two. This is one of the most popular kabobs you can find on the streets of Iran. This Kabob is usually grilled over hot coals and is served in fancy restaurants and clubs, as well as in the little shacks…
Barbari, Noon Barbari, or Nan Barbari, is a popular traditional Persian flat bread with a crisp crust and light airy texture. Noon, or nan, means bread in Farsi. This bread is best when eaten hot right out of the oven and it is the most favored bread for breakfast (sobhaneh). Some of the special delicacies enjoyed with…